About Us

Our founder Sapna, herself faced many health challenges around five years back, Looking for solutions, she came across a lot of contradicting information about what one should or shouldn’t do to live a healthy life. She also found that many places in this market, exhibit a lack of expertise and a ‘one size fits all’ approach, thereby resulting in just the opposite – instead of becoming healthy, people are becoming more unhealthy. It was therefore, her own personal experience, which she noticed is the experience of many others out there today, and the lacunae in expert, customised diet and fitness regimes that was the driving force for starting HappleyFit.