What's different about HappleyFit Program?
Most fitness programs use generic exercise and diet templates. That means the same program for everyone – regardless of age, cultural eating habits, medical condition, lifestyle, experience or goals. We understand diversity which is why we have personalized health coaches who recommend workout and diet plans keeping in mind your medical conditions, lifestyle and cultural eating habits without adding a financial burden to your monthly expenses. Our certified coaches recommend the best plans that you can trust without the fear of side effects – our recommendations are light on your body and mind. We simplify your fitness experience in a unique way that meets your expectations for a health coach.
How much I will lose in a month?
At HappleyFit we focus on overall fitness, not just weight loss. Every body type is different, so the result vary for each individual. Focus on fitness and weight loss will follow.
Will it be sustainable or will my weight bounce back?
HappleyFit is not about a diet, its enhancing a better way of life. As we help inculcate better lifestyle habits, if you put in the effort to absorb the new ways, there will be no looking back.
Will I be able to manage it? I want to know how much extra effort I would need to put in cooking and whether it would be executable or not?
What we suggest, is not off the menu, it’s all readily available at home. We dont expect our clients to go out of the way and source expensive ingredients. We design the plan according to your culture and native eating habits, that ensures, accessibility.